Do One Thing Every Day to Make You Smile: A Journal

Every day should give you something to smile about. Open to any page for a quick dose of happiness, including prompts from comedians like Mindy Kaling and Trevor Noah and deep thinkers like Herman Melville and Thich Nhat Hanh. These bite-sized thoughts will coax your frown to melt and your mouth to curl up:

Write five movies that always make you smile

Smile, I say, not smirkle—Mouth a semicircle, That’s the proper style. (Lewis Carroll). Now draw a smirkle.

What’s your no-fail joke?

The non-dated pages make this guided journal easy to start whenever you need it. A perfect pick-me-up for every occasion, Do One Thing Every Day to Make You Smile is your daily dose of fun.